Bootcamp for Beginners Pawtucket RI

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Integrative Center For Health
(401) 727-2510
407 East Ave Ste 250
Pawtucket, RI
 
Gold's Gym
(401) 722-6600
603 Pawtucket Ave
Pawtucket, RI
 
Physique Co
(401) 723-3060
170 York Ave
Pawtucket, RI
 
Apm Inc
(401) 725-9977
100 Smithfield Ave
Pawtucket, RI
 
Golds Gym Providence
(401) 722-6600
603 Pawtucket Ave
Pawtucket, RI
 
Physique Company
(401) 723-3060
170 York Ave
Pawtucket, RI
 
Fairlawn Little League Baseball
(401) 728-8136
285 Smithfield Ave
Pawtucket, RI
 
Smart Bites Nutrition Consultation Services
(401) 725-9800
141 Power Rd
Pawtucket, RI
 
Foundation Performance
(401) 475-5775
545 Pawtucket Ave
Pawtucket, RI
 
Professional Rehabilitation Network
(401) 725-9977
100 Smithfield Ave
Pawtucket, RI
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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