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Bootcamp for Beginners Omaha NE

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Omaha Flames Soccer Club
(402) 553-5425
5015 Underwood Ave
Omaha, NE
 
Peak Performance Fitness Gear
(402) 398-9807
519 N 78th St
Omaha, NE
 
Trapp Scott A DDS
(402) 391-2280
8710 Countryside Plz
Omaha, NE
 
New Lady Fitness
(402) 399-5239
319 N 76th St
Omaha, NE
 
Aspen Athletic Club
(402) 763-1400
2110 S 67th Street
Omaha, NE
 
Femme La
(402) 399-5239
319 N 76th St
Omaha, NE
 
Faces Inc
(402) 384-8400
8715 Countryside Plz
Omaha, NE
 
24 Hour Fitness Cass Sport Gym
7777 Cass Street
Omaha, NE
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Workout Inc
(402) 393-3077
1040 S 74th Plz
Omaha, NE
 
Built Right Services
(402) 932-7720
333 S 78th St
Omaha, NE
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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