Bootcamp for Beginners Nashua NH

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

YMCA of Nashua
(603) 882-2011
17 Prospect St
Nashua, NH
 
Merrimack Valley Physical Therapy
(603) 891-4545
173 Daniel Webster Hwy
Nashua, NH
 
American Fitness Center-Nashua
(603) 718-8377
48 Bridge Street
Nashua, NH
 
Curves Nashua NH
14-A Broad St., Unit 3
Nashua, NH
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Ladies Workout Express
(603) 595-4348
650 Amherst St
Nashua, NH
 
Golds Gym
(603) 889-4653
522 Amherst St Ste 12
Nashua, NH
 
Jeannines Dance Stoppe
(603) 886-7989
100 Factory St
Nashua, NH
 
Center For Physical Therapy and Exercise Nashua
(603) 880-0448
522 Amherst St Ste 22
Nashua, NH
 
Golds Gym Nashua
(603) 889-GOLD
522 Amherst Street
Nashua, NH
 
Contours Express
(603) 886-6632
433 Amherst St
Nashua, NH
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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