Bootcamp for Beginners Moundsville WV

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Eagles Club Room
(304) 845-3872
121 Jefferson Ave
Moundsville, WV
 
Curves Moundsville WV
1513 - 3rd Street
Moundsville, WV
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Reynolds Memorial Hospital Fitness Center
(304) 843-3287
800 Wheeling Ave
Glen Dale, WV
 
World Gym Bellaire Fitness and Nutrition Center
(740) 671-0890
5120 Guernsey St
Bellaire, OH
 
Allison Mills Memorial Recreation Center
(740) 671-0410
PO Box 572
Bellaire, OH
 
Moundsville Country Club Clubhouse
(304) 845-2153
State Route 2 S
Moundsville, WV
 
Curves Moundsville
1513 - 3rd Street
Moundsville, WV
 
World Gym
(740) 671-0890
5120 Guernsey Street
Bellaire, OH
 
World Gym Wheeling
(740) 671-0890
5120 Guernsey Street
Bellaire, OH
 
Try Fitness LLC
(304) 242-8348
81 Bridge Street Plz
Wheeling, WV
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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