Bootcamp for Beginners Mitchell SD

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Curves Mitchell SD
1401 N. Main St., Suite 105
Mitchell, SD
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Avera Queen of Peace Health Services
(605) 995-2490
525 N Foster St
Mitchell, SD
 
Wild Oak Golf Club
(605) 996-2084
2500 E 1st Ave
Mitchell, SD
 
Anytime Fitness
(605) 292-0833
905 E Spruce Street
Mitchell, SD
 
Curves Mitchell
1401 N. Main St.
Mitchell, SD
 
Anytime Fitness Mitchell, SD
(605) 292-0833
905 E Spruce Street
Mitchell, SD
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Recreation Center
(605) 995-8450
1300 N Main St
Mitchell, SD
 
Curves
(605) 996-2183
1416 N Main St
Mitchell, SD
 
Fitness World Inc
(605) 996-2400
1307 N Main St # C
Mitchell, SD
 
Wellness Center At Avera Queen of Peace Hospital
(605) 995-2445
5th ; Kittridge
Mitchell, SD
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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