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Bootcamp for Beginners Mesa AZ

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Goldens 24 Hour Fitness Center
(480) 497-0470
931 S Gilbert Rd
Mesa, AZ
 
Fitness Institute and Clinic East Valley
(480) 838-8956
916 E Baseline Rd Ste 104
Mesa, AZ
 
Mind Body Connection LLC
(480) 218-8910
2929 E Broadway Rd
Mesa, AZ
 
Curves
(800) 615-7352
1337 S Gilbert Rd Ste. 105-A
Mesa, AZ

Data Provided by:
Circle of Life Tai Chi Academy
(480) 539-8555
1017 S Gilbert Rd Ste 102
Mesa, AZ
 
Lifelong Fitness
(480) 926-8989
1337 S Gilbert Rd Ste 121
Mesa, AZ
 
Equitas Group
(480) 396-0660
1237 S Val Vista Dr
Mesa, AZ
 
Golds Gym Mesa E Baseline
(480) 497-8686
2156 E Baseline
Mesa, AZ
 
LA Fitness
(480) 497-9989
931 S Gilbert Road
Mesa, AZ
 
Contours Express
(480) 827-0523
2706 E University Dr
Mesa, AZ
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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