Bootcamp for Beginners Memphis TN

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

French Riviera Spa
(901) 327-2727
3463A Poplar Avenue
Memphis, TN
 
French Riviera Spa
(901) 327-2727
3484 Poplar Ave
Memphis, TN
 
French Riviera Health Spa - Poplar Plaza
3486 A Poplar Ave
Memphis, TN
Programs & Services
M-F 6:00am - 10:00pm, Sa 8:00am - 8:00pm, Su 12:00pm - 6:00pm

Curves For Women
(901) 452-5227
2847 Poplar Ave
Memphis, TN
 
Slight Edge Fitness Inc
(901) 327-7724
3804 Park Ave Rear
Memphis, TN
 
Karate For Kids
(901) 323-9004
3475 Poplar Ave
Memphis, TN
 
University Of Memphis
(901) 678-2811
620 Echles St
Memphis, TN
 
Curves Memphis TN - University
2847 Poplar Avenue, Ste. 104
Memphis, TN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Renaissance Day Spa
(901) 452-1544
3294 Poplar Ave Ste 200
Memphis, TN
 
French Riviera Spa
(901) 728-6463
2011 Union Avenue
Memphis, TN
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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