Bootcamp for Beginners Marshalltown IA

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Anytime Fitness Marshalltown, IA
(641) 752-2927
107 N. Center Street
Marshalltown, IA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Marshalltown Little League
(641) 752-2181
1002 S 12th Ave
Marshalltown, IA
 
Albion Community Center
(641) 488-2228
101 W Jefferson St
Albion, IA
 
Anytime Fitness
(641) 484-5515
106 Hwy 30
Toledo, IA
 
Curves Tama/Toledo
130 W. 3rd Street
Tama, IA
 
Anytime Fitness
(641) 752-2927
107 N. Center Street
Marshalltown, IA
 
Momoney Inc
(641) 752-9486
201 Westwood Dr
Marshalltown, IA
 
Gla Health and Social Center
(641) 473-2898
303 2nd St
Gladbrook, IA
 
Tama Toledo Country Club
(641) 484-5770
806 W 13th St
Tama, IA
 
Curves Tama/Toledo IA
130 W. 3rd Street
Tama, IA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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