Bootcamp for Beginners Los Angeles CA

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Macys Plaza Bally Total Fitness
700 S Flower St
Los Angeles, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Reaction Cycling

Data Provided by:
Bally Total Fitness
(213) 785-7936
700 S Flower St
Los Angeles, CA

Data Provided by:
24 Hour Fitness Mid Wilshire Active Gym
3699 Wilshire Blvd.
Los Angeles, CA
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
24 Hour Fitness
(213) 683-1400
505 S Flower St
Los Angeles, CA
 
Curves Los Angeles CA - Larchmont
527 N. Larchmont Blvd.
Los Angeles, CA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
A World Fit For Kids
(213) 387-7712
678 S La Fayette Park Pl
Los Angeles, CA
 
Bally Total Fitness
(213) 624-3933
700 South Flower Street
Los Angeles, CA
 
Absolute Body Fitness
(323) 512-4223
1103 S Hudson Ave
Los Angeles, CA
 
24 Hour Fitness Downtown LA th St Sport Gym
505 S. Flower St.
Los Angeles, CA
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
City Club on Bunker Hill
(213) 620-9662
333 S Grand Ave
Los Angeles, CA
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition