Bootcamp for Beginners Los Alamos NM

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Jazzercise Los Alamos Church Of Christ
(505) 412-1445
2323 Diamond Dr.
Los Alamos, NM
Programs & Services
Jazzercise

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YMCA
(505) 662-3100
1450 Iris St
Los Alamos, NM
 
Canyon Vista Pool Association
(505) 672-3610
361 Aragon Ave
Los Alamos, NM
 
Transformations
(505) 662-7964
3801 Arkansas Ave
Los Alamos, NM
 
Curves Los Alamos County
967 Central Ave.
Los Alamos, NM
 
Curves Los Alamos County NM
967 Central Ave.
Los Alamos, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Pinon Park Pool
(505) 672-3247
104 Bryce Ave
Los Alamos, NM
 
Los Alamos Fitness Center
(505) 662-5232
771 Central Ave
Los Alamos, NM
 
Jazzercise White Rock Community Building
(505) 690-1645
10 Sherwood Blvd.
White Rock, NM
Programs & Services
Jazzercise

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Curves Espanola
1227 N. Railroad Avenue
Espanola, NM
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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