Bootcamp for Beginners Laconia NH

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Northeast Martial Arts Academy
(603) 524-2544
84 Union Ave
Laconia, NH
 
Winnipesaukee Yacht Club
(603) 293-9300
45 Dockham Shore Rd
Gilford, NH
 
Leavitt Park Club House
(603) 524-1886
Elm
Laconia, NH
 
Gilford Hills Tennis and Fitness Club
(603) 293-7546
314 Old Lake Shore Rd
Gilford, NH
 
Lrghealthcare Community Wellness Center
(603) 527-7010
31 Gilford Ave
Laconia, NH
 
Gunstock Inn and Fitness Center
(603) 293-2021
580 Cherry Valley Rd
Gilford, NH
 
Gilford Yacht Club
(603) 293-8257
Wildwood Road Ext
Gilford, NH
 
Curves Laconia NH
314 S. Main St.
Laconia, NH
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Laconia Athletic and Swim Club
(603) 524-9252
827 N Main St
Laconia, NH
 
Beverly Hills Weight Loss and Wellness
(603) 626-3888
92 Magnum Dr
Gilford, NH
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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