Bootcamp for Beginners Juneau AK

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Curves Juneau
9121 Glacier Highway
Juneau, AK
 
JRC The Alaska Club
(907) 586-5773
641 W Willoughby Ave # 210
Juneau, AK
 
Curves For Women
(907) 789-4437
9110 Mendenhall Mall Rd
Juneau, AK
 
JRC/The Alaska Club Valley
(907) 500-7093
2841 Riverside Drive
Juneau, AK
 
Jade Dragon Alaska
(907) 586-6224
P. O. Box 22835
Juneau, AK
Programs & Services
Kung Fu, Tai Chi, Qigong, meditation
Hours
by appointment
View Complete Profile
http://jadedragonalaska.yolasite.com/

JRC The Alaska Club
(907) 789-2181
2841 Riverside Dr
Juneau, AK
 
JRC/The Alaska Club Downtown
(907) 500-7093
641 West Willoughby Avenue
Juneau, AK
 
Curves Juneau AK
9121 Glacier Highway
Juneau, AK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Curves For Women
(907) 789-4437
9121 Glacier Hwy
Juneau, AK
 
Everybody Pilates
(907) 957-7411
8282a Garnet St
Juneau, AK
Programs & Services
Pilates

Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition