Bootcamp for Beginners Jonesboro GA

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Firehouse Sport and Fitness
(770) 472-0214
PO Box 1267
Jonesboro, GA
 
National Spa
(770) 210-9283
7675 Tara Blvd
Jonesboro, GA
 
Sun Oriental Spa
(770) 477-2216
843 Spur 138
Jonesboro, GA
 
Tokyo Spa
(770) 477-2201
907 Spur 138
Jonesboro, GA
 
Curves Jonesboro GA
9434 S. Main Street, Ste. 1400
Jonesboro, GA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Curves Jonesboro
9434 S. Main Street
Jonesboro, GA
 
Firehouse Fitness
(678) 435-0530
8557 Tara Blvd
Jonesboro, GA
 
Curves For Women
(770) 473-0200
9434 S Main St
Jonesboro, GA
 
Firehouse Fitness LLC
(770) 472-0214
8557 Tara Blvd
Jonesboro, GA
 
Lake Spivey Golf Club Maintenance
(770) 477-5826
2700 Walt Stephens Rd
Jonesboro, GA
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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