Bootcamp for Beginners Jackson MS

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Quest Fitness
(601) 982-7360
1693 Bailey Avenue
Jackson, MS
 
Curves For Women
(601) 992-9920
115 Village Square Dr # E
Jackson, MS
 
Baptist Healthplex
(601) 968-1766
717 Manship St
Jackson, MS
 
YMCA
(601) 948-3090
800 E River Pl
Jackson, MS
 
Club At St Dominic's
(601) 200-4925
970 Lakeland Drive
Jackson, MS
 
Courthouse Racquet & Fitness
(601) 932-6060
2625 Courthouse Circle
Flowood, MS
 
Courthouse Racquet & Fitness
(601) 948-8688
100 E Capitol St # 107
Jackson, MS
 
Cross Fit 27/17
(601) 540-6917
517 Liberty Rd # 2A
Flowood, MS
 
Joy Flow Yoga Center
(601) 982-0302
2807 Old Canton Rd
Jackson, MS
 
Powerhouse Gym
(601) 982-7360
1693 Lakeover Rd
Jackson, MS
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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