Bootcamp for Beginners Houston TX

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Body Evolution
(713) 487-8948
12155 Shadow Creek Parkway
Pearland, TX
Promotion
Call for a Free 7 day pass for you and a friend. (Now offering Cycling classes)
Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 11:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
Services
Aerobics, Circuit Training, Dance Class, Fitness Center, Free Weights, Indoor Cycling, Nutrition Counseling, Personal Training, Pilates, Yoga

Houston Gym
(888) 340-1804
1501 Durham Dr
Houston, TX

Data Provided by:
John West Wellness Center
(713) 520-1642
2247 San Felipe St
Houston, TX
 
Curves
(800) 615-7352
554 Waugh Dr
Houston, TX

Data Provided by:
YMCA
(713) 659-8501
1600 Louisiana Street
Houston, TX
 
Universal Cross Fit
(713) 858-0060
1418 Roy Street
Houston, TX
 
Houston Gym
(713) 880-9191
1501 Durham Drive
Houston, TX
 
FIT Athletic Club
(713) 782-9348
1532 West Gray Street
Houston, TX
 
Curves Houston
625 W. 19th Street
Houston, TX
 
Curves Houston TX - Central Downtown
1001 McKinney Street, A-5
Houston, TX
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition