Bootcamp for Beginners Honolulu HI

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Clark Hatch Fitness Center
(808) 536-7205
745 Fort Street Mall
Honolulu, HI
 
Womens Surfstyle Magazine
(808) 949-2120
Advertising
Honolulu, HI
 
Kaizen Personal Trainer Inc
(808) 529-8848
432 Keawe St
Honolulu, HI
 
Body Balance Centre Inc
(808) 596-8663
500 Ala Moana Blvd
Honolulu, HI
 
24 Hour Fitness Honolulu Sport Gym
1680 Kapiolani Blvd.
Honolulu, HI
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Spa At Honolulu Club the
(808) 543-3945
932 Ward Ave
Honolulu, HI
 
Curves For Women
(808) 942-4900
1585 Kapiolani Blvd # 711
Honolulu, HI
 
Yong Tess Fitness Trainer
(808) 531-3313
432 Keawe St
Honolulu, HI
 
China Health
(808) 942-0858
835 Keeaumoku St Ste 207
Honolulu, HI
 
Hawaii Youth Soccer Association
(808) 678-2020
94-718 Kaaoki Pl
Honolulu, HI
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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