Bootcamp for Beginners Hillsboro OR

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Pointe Day Spa the
(503) 640-6404
4800 NE Belknap Ct
Hillsboro, OR
 
24 Hour Fitness
(503) 356-1445
6095 SE Tualatin Valley Hwy
Hillsboro, OR
 
L A Fitness Sports Club
(503) 640-7872
21970 NW Imbrie Dr
Hillsboro, OR
 
Curves For Women
(503) 693-6301
2401 NE Cornell Rd
Hillsboro, OR
 
Tuality Community Hospital
(503) 681-1111
335 SE 8th Ave
Hillsboro, OR
 
Northwest Fitness Complex
(503) 693-1231
2055 SE Tualatin Valley Hwy
Hillsboro, OR
 
Curves Hillsboro OR
2401 Cornell Road, Ste. J
Hillsboro, OR
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Cross Fit Hillsboro
(503) 747-7317
2074 NW Aloclek Dr # 411
Hillsboro, OR
 
US School of Martial Arts
(503) 615-8854
351 E Main St
Hillsboro, OR
 
American Family Karate and Fitness
(503) 848-2440
2950 SW Cornelius Pass Rd
Hillsboro, OR
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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