Bootcamp for Beginners Henderson NC

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Curves
(800) 615-7352
443 Dabney Dr
Henderson, NC

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Curves
(919) 603-5515
113 College St
Oxford, NC
 
Curves Franklinton
3376 U.S. 1 Highway
Franklinton, NC
 
Curves Louisburg NC
137 S. Bickett Blvd.
Louisburg, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Curves
(800) 615-7352
310 S Bickett Blvd Ste. 102
Louisburg, NC

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Curves
(252) 431-1445
407 Prosperity Dr
Henderson, NC
 
Curves
(919) 494-1000
3376 US 1 Hwy
Franklinton, NC

Data Provided by:
Curves Franklinton NC
3376 U.S. 1 Hwy.
Franklinton, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Layton Enterprises
(919) 556-5663
2312 Mays Crossroads Rd
Louisburg, NC
 
New Image Fitness
(919) 340-1835
1048 South Main Street
Louisburg, NC
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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