Bootcamp for Beginners Gillette WY

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Wright Ball Field Complex
(307) 464-1355
1201 E Elkhorn Dr
Wright, WY
 
Indian Hills Home Owners Assoc
(307) 686-0679
1000 Indian Hills Dr
Gillette, WY
 
Powder River Academy of Taekwondo Llc
(307) 685-2900
107 E 3rd St
Gillette, WY
 
Gillette Physical Therapy
(307) 682-4900
201 W Lakeway Rd Ste 700
Gillette, WY
 
Fitness Center the
(307) 587-3467
1310 Sheridan Ave
Cody, WY
 
Club Energize
(307) 686-7627
2701 S Douglas Hwy
Gillette, WY
 
Recreation Center Gymnasium
(307) 682-8527
1000 S Douglas Hwy
Gillette, WY
 
Club Energize
(307) 686-7627
2701 S Douglas Hwy
Gillette, WY
 
Pace Fitness for Women
(307) 686-8100
405 W Boxelder Rd Ste B4
Gillette, WY
 
Sheridan Recreation District
(307) 674-7500
Sports-Program
Sheridan, WY
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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