Bootcamp for Beginners Fayetteville AR

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Summerhill Racquet Club
(479) 521-8241
3480 N Summerhill Dr
Fayetteville, AR
 
Nwa Fitness and Barbell Club
(479) 582-0306
1665 N College Ave
Fayetteville, AR
 
Huntingdon Hoa
(479) 521-9569
3160 N Katherine Ave
Fayetteville, AR
 
Curves For Women
(479) 575-9200
659 E Appleby Rd Ste 1
Fayetteville, AR
 
Meadows Wm N
(479) 521-0059
3480 N Summerhill Dr
Fayetteville, AR
 
Pulse Fitness
1530 North College Avenue
Fayetteville, AR
 
Fayetteville Athletic Club
(479) 419-7553
2920 E Zion Rd
Fayetteville, AR
 
Golds Gym
(479) 521-0585
3155 N College Ave
Fayetteville, AR
 
Fitness 4 Less
(479) 571-2348
2668 Citizens Drive
Fayetteville, AR
 
Paradise Valley Golf Course
(479) 521-5841
3728 North Old Missouri Road
Fayetteville, AR
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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