Bootcamp for Beginners Eagle River AK

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Simpson's Featherweight Services
(907) 694-4538
14532 West Lake Ridge Drive
Eagle River, AK
 
Chrissy Whitters Certified
(907) 694-0396
19306 2nd St
Eagle River, AK
 
Outdoor Sports Center
(907) 428-0001
794 N Boniface Pkwy
Elmendorf AFB, AK
 
The Alaska Club Muldoon Express
(907) 375-0417
7731 East Northern Lights Boulevard
Anchorage, AK
 
The Alaska Club North
(907) 375-0417
700 Bragaw Street
Anchorage, AK
 
Jazzercise Eagle River
(907) 696-1253
12108 Business Blvd.
Eagle River, AK
Programs & Services
Jazzercise

Data Provided by:
Curves Chugiak-Eagle River AK
12812 Old Glenn Hwy., Ste. A-5
Eagle River, AK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Curves Anchorage AK - North
6311 Debarr Road, Ste. G
Anchorage, AK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Alaska Club
(907) 278-3621
700 S Bragaw St
Anchorage, AK
 
The Alaska Club: North
(907) 375-0417
700 Bragaw St
Anchorage, AK
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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