Bootcamp for Beginners Detroit Lakes MN

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Anytime Fitness Detroit Lakes, MN
(218) 844-5656
1647 Hwy 10 West
Detroit Lakes, MN
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Curves Detroit Lakes
831 Washington Avenue
Detroit Lakes, MN
 
Anytime Fitness
(218) 844-5656
1647 Highway 10 W
Detroit Lakes, MN
 
The Wellness Center At Jonathans
(218) 844-5651
1135 Washington Ave
Detroit Lakes, MN
 
Curves Pelican Rapids MN
211 E. Mill Street
Pelican Rapids, MN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Health Haven Wellness and Body Spa
(218) 847-8814
334 Park St
Detroit Lakes, MN
 
I M Fitness
(218) 847-5428
Park Street
Detroit Lakes, MN
 
Curves Detroit Lakes MN
415 Washington Ave., Ste. B
Detroit Lakes, MN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
I M Fitness
(218) 847-5428
334 Park St
Detroit Lakes, MN
 
Sportsmans Recreation
(218) 863-3701
13 W Mill St
Pelican Rapids, MN
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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