Bootcamp for Beginners Denver CO

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Genesis Fitness Center
(303) 837-1234
1244 E Colfax Ave
Denver, CO
 
Curves For Women
(303) 333-5959
7345 E 29th Ave
Denver, CO
 
Inside Out Fitness
(303) 861-4141
1045 Pennsylvania St
Denver, CO
 
Curves Stapleton
7345 E. 29th Avenue
Denver, CO
 
Gusler Body Sculpting
(303) 860-7131
616 Washington St Ste 102
Denver, CO
 
Center Health Club Inc
(303) 860-2032
1290 Broadway Ste 510
Denver, CO
 
Snap Fitness
(303) 757-7627
1441 South Holly
Denver, CO
 
Curves For Women
(303) 382-1600
595 E 19th Ave
Denver, CO
 
Center For the People of Capitol Hill the
(303) 355-3052
1290 Williams St
Denver, CO
 
Pilates On Broadway
(303) 722-1622
228 Broadway
Denver, CO

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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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