Bootcamp for Beginners Cumberland RI

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Georges School of Fitness and Martial Arts
(401) 405-0182
3450 Mendon Rd
Cumberland, RI
 
Curves
(401) 334-9944
1800 Mendon Rd
Cumberland, RI
 
Curves Cumberland RI
1725 Mendon Road, Suite 106
Cumberland, RI
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Curves Cumberland
1725 Mendon Road
Cumberland, RI
 
Fore Court Racquet and Fitness Club
(401) 769-2039
44 Cray St
Cumberland, RI
 
Normandin Peggy Muscular Therapists
(401) 333-8550
2180 Mendon Rd
Cumberland, RI
 
Sher Le Mon Swim Club Inc
(401) 658-0443
2701 Mendon Rd
Cumberland, RI
 
Fore Court Racquet & Fitness
(401) 769-2039
44 Cray St
Cumberland, RI
 
Cumberland Athletic Club
(401) 334-0455
30 Hamilton St
Cumberland, RI
 
Powerhouse Gym Plus
(401) 658-4400
3751 Mendon Rd
Cumberland, RI
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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