Bootcamp for Beginners Columbia SC

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Family Medicine Centers of South Carolina P A
(803) 227-7777
Hardscrabble Rd ; Ri
Columbia, SC
 
Aikido Academy of Self Defense
(803) 951-3559
203 Dooley Rd
Columbia, SC
 
US Chinese Culture Center
(803) 695-2993
1708 Greene Street
Columbia, SC
 
Golds Gym Aerobics and Fitness
(803) 749-9700
Harbison
Columbia, SC
 
Specialized Fitness
(803) 782-2202
2100 N Beltline Blvd
Columbia, SC
 
Lexington County Rcrtn and Agng Cmmssn Admnstrtve of
(803) 939-9309
Tri City Leisure Center
Columbia, SC
 
Columbia Inferno
(803) 256-7825
701 Assembly St
Columbia, SC
 
Stronghold Athletic Club
(803) 256-9001
925 Huger St
Columbia, SC
 
Brickhouse Gym
(803) 771-6333
1311 Rosewood Dr
Columbia, SC
 
Stronghold Athletic Club
(803) 256-9001
925 1/2 Huger St
Columbia, SC
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition