Bootcamp for Beginners Charlotte NC

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Nurturing Tree Spa
(704) 497-0540
725 Jackson Ave
Charlotte, NC
 
Epec Management Inc
(704) 332-1081
1824 E 7th St
Charlotte, NC
 
Sports & Fitness Uptown
(704) 332-4500
1001 Morehead Square Dr Ste 100
Charlotte, NC
 
Fitness Together South End
(704) 375-3001
1923 A South Blvd
Charlotte, NC
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

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Core Fitness
(704) 900-6320
101 S Tryon St Ste 200
Charlotte, NC

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Ms Fit
(704) 332-2224
1601 Elizabeth Ave
Charlotte, NC
 
Summit Fitness Inc
(704) 344-2303
1341 E Morehead St
Charlotte, NC
 
Proactive Personal Fitnes
(704) 332-2348
227 W Trade St
Charlotte, NC
 
Balance Fitness
(704) 343-9544
507 Providence Rd
Charlotte, NC
 
Sport Club & Grill
(704) 333-1159
201 S College St
Charlotte, NC

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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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