Bootcamp for Beginners Charleston WV

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

CAMC Nautilus
(304) 346-9145
Brooks
Charleston, WV
 
Capitol Fitness LLC
(304) 720-6155
100 Capitol Street
Charleston, WV
 
Jazzercise Charleston South Se Fitness Center
(304) 720-3385
261 Staunton Ave.
South Charleston, WV
Programs & Services
Jazzercise

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Innovative Fitness Systems
(304) 343-8130
500 Strader Road
Charleston, WV
 
Nautilus Nexus Athletic Clubs
(304) 346-2801
3200 Chesterfield Ave
Charleston, WV
 
Nautilus Fitness Center
(304) 346-9145
Brooks & Lewis St
Charleston, WV
 
Capitol Fitness
(304) 720-6155
100 Capitol St
Charleston, WV
 
Curves For Women
(304) 343-5459
1118 Fledderjohn Rd
Charleston, WV
 
Innovative Fitness Systems
(304) 343-8130
500 Strader Rd
Charleston, WV
 
Curves Charleston
5003-B Venable Avenue
Charleston, WV
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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