Bootcamp for Beginners Carson City NV

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Carson Colony Recreation Department
(775) 883-6431
2900 S Curry St
Carson City, NV
 
Check Point World Team Inc
(775) 884-0842
251 Jeanell Dr Ste 3
Carson City, NV
 
Fitness For 10
(775) 884-3478
3242 Research Way
Carson City, NV
 
Nevada Fitness & Aerobics
(775) 884-3476
3242 Research Way
Carson City, NV
 
Nevada Personal Fitness Ctr
(775) 885-2016
725 Basque Way
Carson City, NV
 
Bodyfit Fitness For Every Woman
(775) 885-1000
4250 Cochise St
Carson City, NV
 
Nevada Wonder Soccer
(775) 884-9999
3094 Research Way
Carson City, NV
 
Great Basin Youth Soccer
(775) 888-2022
3094 Research Way
Carson City, NV
 
Nevada Fitness Corp
(775) 884-1476
3094 Research Way
Carson City, NV
 
Gold's Gym
(775) 887-7444
3456 N Carson St
Carson City, NV
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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