Bootcamp for Beginners Caldwell ID

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Deportes Monarca Sports Store
(208) 455-9032
107 S 7th Ave
Caldwell, ID
 
Idaho Athletic Club-Caldwell
(208) 459-0729
3410 Blaine St
Caldwell, ID
 
Anytime Fitness Caldwell, ID
(208) 459-1505
2621 S 10th Ave, Suite 102
Caldwell, ID
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Curves Caldwell ID
2523 S 10th Ave., Ste. 103
Caldwell, ID
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Gold's Gym
(208) 461-9532
2119 N Cassia St
Nampa, ID
 
Western Canyon Youth Club
(208) 454-8999
415 S Kimball Ave
Caldwell, ID
 
Idaho Athletic Club-Caldwell
(208) 459-0729
4623 Enterprise Way
Caldwell, ID
 
Pick Up The Pace
(208) 459-3282
3115 Cleveland Blvd
Caldwell, ID
 
Curves Caldwell
2523 S 10th Ave.
Caldwell, ID
 
Pick Up The Pace
(208) 463-8663
523 Caldwell Blvd
Nampa, ID
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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