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Bootcamp for Beginners Boise ID

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Basics One
(208) 429-1236
1190 W River St
Boise, ID
 
Kims Taekwon DO School
(208) 322-0220
893 E Boise Ave
Boise, ID
 
Fitness Together Southeast Boise
(208) 336-8348
3132 S Bown Way
Boise, ID
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided by:
24 Hour Fitness
(208) 472-2400
245 S Capitol Blvd
Boise, ID
 
Idaho Youth Soccer Assoc Inc
(208) 336-5256
2419 W State St Ste 2
Boise, ID
 
Sganzinis Personal Fitness
(208) 342-1000
3013 W Overland Rd
Boise, ID
 
A Body In Balance
(208) 331-2098
230 W Mallard Dr Ste B
Boise, ID
 
Gold's Gym
(208) 472-2400
245 S Capitol Blvd # 5
Boise, ID
 
Kootenai Medical Center
(208) 666-2840
Nutrition Dietary Weight Management
Boise, ID
 
Diamond Sports Management and Development
(208) 383-0080
277 N 6th St # 3B
Boise, ID
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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