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Bootcamp for Beginners Boise ID

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Anytime Fitness
(208) 344-4284
1746 W. State Street
Boise, ID
 
Fitness Together Southeast Boise
(208) 336-8348
3132 S Bown Way
Boise, ID
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided by:
Jeff Denton Personal Training | Breakthrough Fitness
(208) 890-2527
Copper Point Drive
Boise, ID
Programs & Services
Boot Camp, Circuit Training, Group Exercise Studio, Personal Training, Zumba

Data Provided by:
Golds Gym Boise East
(208) 853-4653
400 E. Parkcenter Blvd
Boise, ID
 
Curves Boise
911 W. Jefferson Street
Boise, ID
 
A Body In Balance
(208) 331-2098
230 W Mallard Dr Ste B
Boise, ID
 
Diamond Sports Management and Development
(208) 383-0080
277 N 6th St # 3B
Boise, ID
 
Forte Pilates
(208) 342-4945
518 S 9th St
Boise, ID
 
Sganzinis Personal Fitness
(208) 342-1000
3013 W Overland Rd
Boise, ID
 
Boise Peak Fitness
(208) 363-7325
308 South 25th Street
Boise, ID
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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