Bootcamp for Beginners Beverly MA

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Fitness Firm the
(978) 468-5646
227 Willow St
South Hamilton, MA
 
Pingree Experience Day Camp
(978) 468-5121
537 Highland St
South Hamilton, MA
 
Provost Personal Training
(978) 468-4561
91 Grapevine Rd
Wenham, MA
 
Phoenix Fitness Center
(781) 631-6533
46 Tioga Way
Marblehead, MA
 
Stk Networks
(978) 739-4452
491 Maple St
Danvers, MA
 
Firm Up Fast
(978) 468-0041
91 Grapevine Rd
Wenham, MA
 
Hamilton Athletic Club the
(978) 468-1931
300 Main St
Wenham, MA
 
Hamilton Athletic Club
(978) 468-1931
300 Main St
Wenham, MA
 
Curves For Women
(978) 646-8818
78 Holten St
Danvers, MA
 
Energy Works Fitness Center
(781) 631-7030
169 Pleasant St Rear
Marblehead, MA
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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