Bootcamp for Beginners Beaverton OR

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Stuhr Adult Center
(503) 643-9434
5550 SW Hall Blvd
Beaverton, OR
 
Learn To Swim
(503) 292-1890
9470 SW Beavertn Hllsdle Hwy
Beaverton, OR
 
Health and Fitness
(503) 644-3900
4925 SW Griffith Dr
Beaverton, OR
 
Fitlife
(503) 644-0224
4840 SW Western Ave Ste 1000
Beaverton, OR
 
Straight Blast Gym Beaverton
(503) 350-3926
12945 Sw Beaverdam Rd
Beaverton, OR
 
Function Dynamics
(503) 646-8482
9923 SW Arctic Dr
Beaverton, OR
 
La Fitness
(503) 627-0737
2800 Southwest Hocken Avenue
Beaverton, OR
 
Cross Fit Code Red
(503) 913-0401
12745 SW Walker Rd
Beaverton, OR
 
Going Vertical
(503) 644-3069
6240 SW Arctic Dr
Beaverton, OR
 
Curves Beaverton
14356 SW Allen Blvd.
Beaverton, OR
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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