Bootcamp for Beginners Beaverton OR

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Curves For Women
(503) 671-9316
10201 SW Beaverton Hillsdale
Beaverton, OR
 
Oregon State Hockey Assoc
(503) 643-3550
4840 SW Western Ave Ofc
Beaverton, OR
 
Revolution Parkour
(503) 746-4785
5651 Southwest Arctic Drive
Beaverton, OR
 
Hoop the
(503) 644-2191
9685 SW Harvest Ct
Beaverton, OR
 
Curves Beaverton OR - West/Hyland Hills
14356 SW Allen Blvd.
Beaverton, OR
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
La Fitness
(503) 627-0737
2800 Southwest Hocken Avenue
Beaverton, OR
 
24 Hour Fitness Beaverton Sport Gym
4145 SW Watson Blvd.
Beaverton, OR
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Oregon Youth Soccer Assoc
(503) 626-4625
4840 SW Western Ave Ste 80
Beaverton, OR
 
Westside Metros Soccer Club
(503) 626-2975
4840 SW Western Ave Ste 20
Beaverton, OR
 
ADAPT Training
(503) 646-8482
9923 SW Arctic Drive
Beaverton, OR
Programs & Services
Body Sculpting, Boot Camp, Boxing, Cardio Equipment, Elliptical Trainers, Family Gym, Free Weights, Gym Classes, Gym Equipment, Massage, Personal Training, Rowing Machines, Towel Service, Versaclimber

Data Provided by:
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition