Bootcamp for Beginners Atlanta GA

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Colony Square Athletic Club
(404) 745-9309
1197 Peachtree Street
Atlanta, GA
 
Promotion Fitness Center Inc
(404) 350-7789
2020 Peachtree Rd Nw
Atlanta, GA
 
Plaza Executive Health Club
(404) 874-4584
600 Peachtree St Ne
Atlanta, GA
 
LA Fitness
(404) 212-1065
75 5th Street Northwest
Atlanta, GA
 
Plaza Executive Health Club
(404) 874-4584
600 Peachtree Street Northeast
Atlanta, GA
 
Cortex Spa and Salon
(404) 607-0700
1121 Peachtree Walk Ne
Atlanta, GA
 
S and B Health And Fitness LLC
(404) 892-4348
1800 Peachtree St Nw
Atlanta, GA
 
De Spa Hair and Body Care
(404) 249-7855
165 6th St Ne
Atlanta, GA
 
Health Fitness Corporation
(800) 639-7913
725 W Peachtree St NW
Atlanta, GA
 
2 Push
(404) 817-8040
805 Peachtree St Ne
Atlanta, GA
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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