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Bootcamp for Beginners Apex NC

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Curves Apex
746 W. Williams St.
Apex, NC
 
Nautilus Fitness Center Of Apex
(919) 387-9049
117 N Salem St
Apex, NC
 
Lifestyle Family Fitness
(919) 387-3095
1040 Vision Dr
Apex, NC

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Butterfly Life
(919) 387-5994
7700 Summercrest Dr
Apex, NC

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Curves
(919) 303-6503
746 W Williams St
Apex, NC

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Curves
(919) 303-6503
800 W Williams St # 116
Apex, NC
 
Anytime Fitness
(919) 303-3638
814 Perry Rd
Apex, NC

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Impact Athletics
(919) 467-2281
1018 Classic Rd
Apex, NC
 
Anytime Fitness
(919) 303-3638
814 Perry Road
Apex, NC
 
KX Fitness
(919) 387-8040
908 W Williams St
Apex, NC
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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