Bootcamp for Beginners Alexander City AL

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Select-Reps
(256) 234-2060
12 Broad St
Alexander City, AL
 
Anytime Fitness Alexander City, AL
(256) 329-1004
163 Alabama Street
Alexander City, AL
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Select Reps Fitness and Aerobics
(256) 234-2060
54 Broad St
Alexander City, AL
 
Cer Generation LLC
(256) 392-3048
1887 County Road 33
Alexander City, AL
 
Barbaras Studio of Dance
(256) 329-1163
615 Alx Cty Shppng Ctr
Alexander City, AL
 
Inches Away
(256) 234-4004
1052 Highway 280
Alexander City, AL
 
Alex City Health Club
(256) 234-0499
1625 Cherokee Rd
Alexander City, AL
 
Willow Point Golf and Country Club
(256) 234-7061
Main Office
Alexander City, AL
 
Anytime Fitness
(256) 329-1004
163 Alabama Street
Alexander City, AL
 
Dare Power Park
(256) 825-8386
4633 Youngs Ferry Rd
Jacksons Gap, AL
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition

Local Events

Free Exercise Class
Dates: 4/7/4010 – 4/7/4010
Location:
Cropwell Baptist Church Pell City
View Details

Free Exercise Class
Dates: 6/16/2020 – 6/16/2020
Location:
Cropwell Baptist Church Pell City
View Details