Water Aerobics Tiverton RI

There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. Learn all about them in this Q&A article focused on getting exercise through summertime water sports.

Tiverton Health and Fitness Center
(401) 624-3440
31 Shove St
Tiverton, RI
 
Tiverton Little League
(401) 624-2488
3460 Main Rd
Tiverton, RI
 
Personal Trainer Alliance the
(508) 676-3766
425 Pleasant St
Fall River, MA
 
Curves Fall River
210 Tucker St.
Fall River, MA
 
Professional Fitness
(508) 673-2501
18 Pocasset St # 201
Fall River, MA
 
Circuit
(401) 624-7887
315 Main Road
Tiverton, RI
 
Curves Fall River MA - South
210 Tucker St.
Fall River, MA
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Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Acoaxet Golf Club
(508) 636-4730
152 Howland Rd
Westport, MA
 
Swanseasomerset Youth Soccer League
(508) 673-6423
30 Front St
Fall River, MA
 
Commercial and Industrial Assoc
(508) 672-4466
199 S Main St
Fall River, MA
 
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Best Water Workouts

Q: With summer right around the corner I was hoping to take up a new water sport. Which activity provides the best total body workout? Also, are there any leagues or associations I can join so that I can be part of a group when I train?


 

It's great to hear you want to take up a new water sport this summer! There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. The most convenient is swimming. This is the best total body workout where you can target cardio and strength together, not to mention it's easiest on the joints. You can also check out rowing (either a kayak, canoe or row boat), as all will add definition and strength to your upper body and core. Wind surfing, surfing and water skiing are all fun activities for which you will most likely need an instructor if you are a beginner. Most areas have swim clubs, triathlon groups and rowing teams. Check your local rec center, gyms, and the internet. If you just start asking around, you will be sure to find lots to choose from. One last thing….don't forget the sunblock!


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