Water Aerobics Portales NM

There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. Learn all about them in this Q&A article focused on getting exercise through summertime water sports.

Curves Portales NM
905 W. 18th Street
Portales, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Curves Portales
905 W. 18th Street
Portales, NM
 
Curves Clovis NM
2909 N. Prince Street, Ste. A
Clovis, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Gym X
(505) 769-1800
300 W 21st St
Clovis, NM
 
Bodies In Motion Inc
(575) 769-1200
900 Parkland Drive
Clovis, NM
 
Fitness and More
(505) 356-6551
108 S Avenue A
Portales, NM
 
Chaparral Country Club
(505) 762-4775
1300 Colonial Pkwy
Clovis, NM
 
The Shop
(575) 935-0312
941 Sr 77
Clovis, NM
 
Quick Gym Clovis
(575) 742-0404
701 Arizona St # B
Clovis, NM
 
Curves
(505) 749-2915
121 W 5th St
Clovis, NM
 
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Best Water Workouts

Q: With summer right around the corner I was hoping to take up a new water sport. Which activity provides the best total body workout? Also, are there any leagues or associations I can join so that I can be part of a group when I train?


 

It's great to hear you want to take up a new water sport this summer! There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. The most convenient is swimming. This is the best total body workout where you can target cardio and strength together, not to mention it's easiest on the joints. You can also check out rowing (either a kayak, canoe or row boat), as all will add definition and strength to your upper body and core. Wind surfing, surfing and water skiing are all fun activities for which you will most likely need an instructor if you are a beginner. Most areas have swim clubs, triathlon groups and rowing teams. Check your local rec center, gyms, and the internet. If you just start asking around, you will be sure to find lots to choose from. One last thing….don't forget the sunblock!


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