Water Aerobics Fairbanks AK

There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. Learn all about them in this Q&A article focused on getting exercise through summertime water sports.

Jungle Gym
(907) 451-5438
3501 Lathrop St # B
Fairbanks, AK
 
Planet Fitness
(907) 374-4441
1255 Airport Way
Fairbanks, AK
 
The Alaska Club Fairbanks Express
(907) 328-1064
575 Riverstone Way
Fairbanks, AK
 
Curves For Women
(907) 456-4310
1235 Airport Way # 2
Fairbanks, AK
 
Anytime Fitness
(907) 451-1516
3415 Airport Way
Fairbanks, AK
 
Curves Fairbanks AK
1235 Airport Way, Ste. 2
Fairbanks, AK
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Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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The Alaska Club Fairbanks North
(907) 328-1064
150 Eagle Avenue
Fairbanks, AK
 
Jazzercise Fairbanks Fitness Center
(907) 451-0966
201 Old Steese Hwy.
Fairbanks, AK
Programs & Services
Jazzercise

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Anytime Fitness Fairbanks, AK
(907) 451-1516
3415 Airport Way
Fairbanks, AK
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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CrossFit Fairbanks
(907) 750-6074
399 Old Richardson Highway
Fairbanks, AK
 
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Best Water Workouts

Q: With summer right around the corner I was hoping to take up a new water sport. Which activity provides the best total body workout? Also, are there any leagues or associations I can join so that I can be part of a group when I train?


 

It's great to hear you want to take up a new water sport this summer! There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. The most convenient is swimming. This is the best total body workout where you can target cardio and strength together, not to mention it's easiest on the joints. You can also check out rowing (either a kayak, canoe or row boat), as all will add definition and strength to your upper body and core. Wind surfing, surfing and water skiing are all fun activities for which you will most likely need an instructor if you are a beginner. Most areas have swim clubs, triathlon groups and rowing teams. Check your local rec center, gyms, and the internet. If you just start asking around, you will be sure to find lots to choose from. One last thing….don't forget the sunblock!


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