Water Aerobics Everett WA

There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. Learn all about them in this Q&A article focused on getting exercise through summertime water sports.

Bally Total Fitness
(425) 265-1888
7621 Evergreen Way
Everett, WA
 
Ymca Mukilteo Branch
(425) 353-9622
10601 47th Pl W
Everett, WA
 
Curves Everett
7207 Evergreen Way
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Jazzercise Everett Cascade Boys and Girls Club
(206) 914-1184
7600 Cascade Dr.
Everett, WA
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PEAK Health & Fitness
(425) 258-3862
2902 Rucker Avenue
Everett, WA
 
Hyde House
(425) 259-1661
4834 W Glenhaven Dr
Everett, WA
 
Bally Total Fitness
(425) 265-1888
7621 Evergreen Way # G2
Everett, WA
 
Magfit Llc
(425) 252-8573
4831 Glenwood Avenue
Everett, WA
 
Mieko' Fitness
(425) 385-8038
13018 39th Avenue Southeast
Everett, WA
 
Miekos Mill Creek Fitness
(425) 385-8038
13018 39th Ave Se
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Best Water Workouts

Q: With summer right around the corner I was hoping to take up a new water sport. Which activity provides the best total body workout? Also, are there any leagues or associations I can join so that I can be part of a group when I train?


 

It's great to hear you want to take up a new water sport this summer! There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. The most convenient is swimming. This is the best total body workout where you can target cardio and strength together, not to mention it's easiest on the joints. You can also check out rowing (either a kayak, canoe or row boat), as all will add definition and strength to your upper body and core. Wind surfing, surfing and water skiing are all fun activities for which you will most likely need an instructor if you are a beginner. Most areas have swim clubs, triathlon groups and rowing teams. Check your local rec center, gyms, and the internet. If you just start asking around, you will be sure to find lots to choose from. One last thing….don't forget the sunblock!


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