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Water Aerobics Butte MT

There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. Learn all about them in this Q&A article focused on getting exercise through summertime water sports.

Park Street Gym
(406) 723-3223
75 E Park St
Butte, MT
 
Waterford Health and Fitness Club
(406) 494-9400
3718 E Lake Dr
Butte, MT
 
Under the Sun Restaurant
(406) 723-3223
75 E Park St
Butte, MT
 
Rocky Mountain Martial Arts
(406) 494-2015
3233 Kennedy Ave
Butte, MT
 
Waterford Health & Fitness Club
(406) 494-9400
3718 E Lake Dr
Butte, MT
 
Mining City Taekwondo Academy
(406) 494-6135
3500 Whiteway Blvd
Butte, MT
 
YMCA
(406) 494-3605
4040 Paxson Avenue
Butte, MT
 
Fuel Fitness & Nutrition Inc
(406) 221-7000
3755 Harrison Avenue
Butte, MT
 
Ymca
(406) 494-3605
4040 Paxson Ave
Butte, MT
 
St Fitness
(406) 782-1134
3255 Hecla St
Butte, MT
 

Best Water Workouts

Q: With summer right around the corner I was hoping to take up a new water sport. Which activity provides the best total body workout? Also, are there any leagues or associations I can join so that I can be part of a group when I train?


 

It's great to hear you want to take up a new water sport this summer! There are a variety of activities that lend themselves to toning and strengthening the muscles as well as burning body fat. The most convenient is swimming. This is the best total body workout where you can target cardio and strength together, not to mention it's easiest on the joints. You can also check out rowing (either a kayak, canoe or row boat), as all will add definition and strength to your upper body and core. Wind surfing, surfing and water skiing are all fun activities for which you will most likely need an instructor if you are a beginner. Most areas have swim clubs, triathlon groups and rowing teams. Check your local rec center, gyms, and the internet. If you just start asking around, you will be sure to find lots to choose from. One last thing….don't forget the sunblock!


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