Gyms West Memphis AR

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Works Health & Fitness Center
(870) 732-6007
1800 N Missouri St # 1d
West Memphis, AR
 
Marion Golf Athletic Club
(870) 739-6305
303 Club Cir
Marion, AR
 
Anytime Fitness Marion, AR
(870) 739-1266
203 Military Road
Marion, AR
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Cto Martial Arts and Fitness Center
(870) 739-1044
2921 State Highway 77 S
Marion, AR
 
Harbor of Health
(901) 522-1555
718 Harbor Bend Road
Memphis, TN
 
Works Health and Fitness Center the
(870) 732-6007
1800 N Missouri St Ste 1D
West Memphis, AR
 
Recreational Complex
(870) 739-5548
3820 Complex Rd
Marion, AR
 
Anytime Fitness
(870) 739-1266
203 Military Road
Marion, AR
 
Works Health & Fitness Center
(870) 559-2071
2466 State Highway 77
Marion, AR
 
Body Shop Healthplex
(901) 523-1997
147 Jefferson Ave
Memphis, TN
 
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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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