Gyms Washington DC

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Columbia Square Fitness Center
(202) 383-8778
555 13th St NW
Washington, DC
 
Sports Club La the
(202) 974-6600
2 M St NW
Washington, DC
 
The Fitness Company
(202) 628-5650
11th ; F
Washington, DC
 
Jazzercise Washington DC SW Health and Wellness Center HH Humphrey Bldg
(301) 215-7797
200 Independence Ave. SW.
Washington, DC
Programs & Services
Jazzercise

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Howard Harriston
(202) 622-3480
111 Constitution Ave G130
Washington, DC
 
St Johns Community Ctr
(202) 547-5026
305 E St NW
Washington, DC
 
Washington Sports Clubs
(202) 737-7744
1345 F Street Northwest
Washington D.C., DC
 
The Fitness Company Metro Ctr
(202) 628-5650
555 12th St NW
Washington, DC
 
One To One Fitness
(202) 383-8765
555 13th St NW
Washington, DC
 
Golds Gym
(202) 364-4653
Van Ness
Washington, DC
 
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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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Results Gym
315 G Street Southeast
Washington, DC, 20003
(202) 234-5678
Company rating
4.2out of 5 (1 review)
Based on the following categories:
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