Gyms Providence RI

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Boston Sports Clubs
(401) 278-4950
10 Dorrance Street
Providence, RI
 
Capital Club Fitness Center
(401) 598-8277
1 W Exchange St
Providence, RI
 
All Star Gym
(401) 781-8778
95 Hathaway St # 195
Providence, RI
 
Capital Club Fitness Center
(401) 598-8277
1 West Exchange Street
Providence, RI
 
Diva Inc
(401) 351-6121
53 Weybosset St
Providence, RI
 
Nautilus Downtown Providence
(401) 274-1600
153 Weybosset St
Providence, RI
 
Arts Recreation Center
(401) 351-5091
41 Central St
Providence, RI
 
Uechi Karate School
(401) 274-1600
153 Weybosset St
Providence, RI
 
Westin Providence the
(401) 598-8277
1 W Exchange St
Providence, RI
 
Davol Sq Fitness and Spa
(401) 383-9600
3 Davol Sq
Providence, RI
 

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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