Gyms Pawtucket RI

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Professional Rehabilitation Network
(401) 725-9977
100 Smithfield Ave
Pawtucket, RI
 
Foundation Performance
(401) 475-5775
545 Pawtucket Ave
Pawtucket, RI
 
Golds Gym Providence
(401) 722-6600
603 Pawtucket Ave
Pawtucket, RI
 
Apm Inc
(401) 725-9977
100 Smithfield Ave
Pawtucket, RI
 
Physique Co
(401) 723-3060
170 York Ave
Pawtucket, RI
 
Integrative Center For Health
(401) 727-2510
407 East Ave Ste 250
Pawtucket, RI
 
Physique Company
(401) 723-3060
170 York Ave
Pawtucket, RI
 
Gold's Gym
(401) 722-6600
603 Pawtucket Ave
Pawtucket, RI
 
Smart Bites Nutrition Consultation Services
(401) 725-9800
141 Power Rd
Pawtucket, RI
 
Fairlawn Little League Baseball
(401) 728-8136
285 Smithfield Ave
Pawtucket, RI
 

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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