Gyms North Andover MA

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Fitness For You Inc
(978) 794-3484
530 Turnpike St
North Andover, MA
 
Willows Racquet and Fitness Centre
(978) 687-0505
815 Turnpike St
North Andover, MA
 
Yangs Martial Arts and Fitness
(978) 725-3600
65 Flagship Dr
North Andover, MA
 
Choice Fitness
(978) 686-3033
595 Chickering Road
North Andover, MA
 
Curves North Andover TWP MA
577 Chickering Rd. Unit 6
North Andover, MA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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North Andover Country Club
(978) 687-7414
500 Great Pond Rd
North Andover, MA
 
Fitness Together North Andover
(978) 659-0047
73 Main Street
North Andover, MA
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided by:
Andover Movement Center
(978) 725-3600
65 Flagship Dr
North Andover, MA
 
Curves North Andover TWP
577 Chickering Rd. Unit 6
North Andover, MA
 
Home Instead Senior Care
(978) 475-0560
231 Sutton St
North Andover, MA
 
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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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