Gyms New York NY

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

The Athletic And Swim Club
(646) 626-4657
787 7th Ave
New York, NY
Promotion
Offer - Complimentary 3-Day guest pass when you mention Felix.

Limit - one pass per individual.

Hours
Monday 5:30 AM - 10:00 PM
Tuesday 5:30 AM - 10:00 PM
Wednesday 5:30 AM - 10:00 PM
Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Aerobics, Aquatic Exercise, Fitness Center, Free Weights, Indoor Cycling, Martial Arts, Massage, Pilates, Pool, Sauna, Whirlpool, Yoga

Pure Power Boot Camp
(347) 767-4905
38 W 21st St
New York, NY

Data Provided by:
Clay
(212) 206-9200
25 W 14th St
New York, NY
 
24 Hour Fitness Madison Square Park Ultra Sport Gym
225 Fifth Ave
New York, NY
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Curves Manhattan NY - Times Square
36 W. 34th St., 3rd Floor
New York, NY
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Kinected
(646) 502-8933
151 W. 19th Steet
New York, NY

Data Provided by:
New York Sports Clubs
(212) 627-0065
128 8th Avenue
New York, NY
 
Equinox Fitness At 43rd Street
(212) 953-2527
521 5th Ave # B
New York, NY
 
19th Street Gym
(212) 414-5800
22 W 19th St # 1
New York, NY
 
Female Awareness - Self Defense Course
(646) 717-0017
151 W 26th St
New York, NY

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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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(212) 271-1002
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(212) 869-7788
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1221 Ave of the Americas
New York, NY, 10020
(212) 840-8240
Company rating
3.4out of 5 (6 reviews)
Based on the following categories:
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224 E 47th St
New York, NY, 10017
(212) 912-2500
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3.1out of 5 (4 reviews)
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3939 Richmond Avenue
New York, NY, 10312
(718) 227-3200
Company rating
3.5out of 5 (2 reviews)
Based on the following categories:
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  • Value4
  • Scheduling3.5
  • Instructor2
  • Workout4.5
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4 Park Avenue
New York, NY, 10016
(212) 545-9590
Company rating
3.8out of 5 (1 review)
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  • Value4
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Equinox
194 Joralemon Street
New York, NY, 11201
(718) 522-1327
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3.6out of 5 (2 reviews)
Based on the following categories:
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  • Value3.5
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107 Chambers Street
New York, NY, 10007
(212) 732-9466
Company rating
4.5out of 5 (1 review)
Based on the following categories:
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FunfitNYC
519 8th Avenue
New York, NY, 10018
(347) 560-4477
Company rating
4.4out of 5 (2 reviews)
Based on the following categories:
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New York, NY, 10017
(212) 682-8421
Company rating
4.3out of 5 (2 reviews)
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  • Value4.5
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265 Avenue U
New York, NY, 11223
(718) 714-6664
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3.8out of 5 (2 reviews)
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  • Value4
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317 Lenox Avenue
New York, NY, 10027
(212) 222-3200
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