Gyms Muskogee OK

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

The Third Rock Adventure Inc.
(918) 682-4470
119 Windsor Drive
Muskogee, OK
 
Curves For Women
(918) 687-3139
2421 S York St # 16
Muskogee, OK
 
Champion Fitness
(918) 686-7539
2250 East Shawnee Road
Muskogee, OK
 
Access Fitness Wagoner
(918) 732-9248
307 Blake Dr
Wagoner, OK
 
Flex Time Fitness
(918) 683-3539
2226 S 32nd St
Muskogee, OK
 
Flex Time Fitness
(918) 683-3539
2226 S 32nd St
Muskogee, OK
 
Strictly Fitness
(918) 683-2639
336 Eastside Blvd
Muskogee, OK
 
Healthplex Club Inc
(918) 686-7539
2240 E Shawnee Rd
Muskogee, OK
 
Curves Wagoner OK
2105 S. Hwy. 69
Wagoner, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Strictly Fitness
(918) 683-2639
Lakeland Shopping Ct
Muskogee, OK
 
Data Provided by:

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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