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Gyms Minot ND

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Anytime Fitness
(701) 852-3333
305 20th Avenue Southwest
Minot, ND
 
Minot Labor Temple Club Rooms
(701) 838-0419
115 1st St SE
Minot, ND
 
Fitness First Inc
(701) 837-4833
1015 S Broadway Ste 21
Minot, ND
 
Easter Seals Goodwill Nd Inc Warm Water Pool Ctr
(701) 838-0669
800 12th Ave SW
Minot, ND
 
International Health Club Consultants
(877) 212-1790
3409 2nd Street SE
Minot, ND
 
Minot Air Base
(701) 723-4915
Fitness Center
Minot AFB, ND
 
Curves Minot ND
2110 - 10th Street SW
Minot, ND
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Minot Country Club
(701) 839-6169
Pro Shop
Minot, ND
 
Curves Minot
2110 - 10th Street SW
Minot, ND
 
Anytime Fitness
(701) 852-3333
305 20th Ave SW # 5
Minot, ND
 
Data Provided by:

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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YMCA
3515 16th Street Southwest
Minot, ND, 58701
(701) 852-0141
Company rating
3.4out of 5 (2 reviews)
Based on the following categories:
  • Cleanliness3.5
  • Atmosphere3.5
  • Value3.5
  • Scheduling3.5
  • Instructor3.5
  • Workout3