Gyms Los Lunas NM

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Jazzercise Los Lunas Fitness Center
(505) 615-1864
959 Hwy. 314
Los Lunas, NM
Programs & Services
Jazzercise

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Rosaleskarate and Kick Boxing School
(505) 865-5414
643 Highway 314
Los Lunas, NM
 
Curves For Women
(505) 865-5191
121 Don Diego NE
Los Lunas, NM
 
Curves Los Lunas NM
601 Main St. SE, Ste. #28
Los Lunas, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Main Street Muscle and Fitness Center
(505) 865-0139
435 Main St SW
Los Lunas, NM
 
Pinnacle Fitness Center
(505) 866-0966
1027 Los Lentes Rd NE
Los Lunas, NM
 
Pinnacle Fitness Centers
(505) 866-0966
1027 Los Lentes Rd NE
Los Lunas, NM
 
Curves Los Lunas
601 Main St. SE
Los Lunas, NM
 
Kimelas Gymnastics School
(505) 865-8444
201 Stover Rd
Los Lunas, NM
 
Jazzercise Bosque Farms Fitness Center
(505) 720-9396
150 Pine St.
Bosque Farms, NM
Programs & Services
Jazzercise

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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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