Gyms Laconia NH

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Gunstock Inn and Fitness Center
(603) 293-2021
580 Cherry Valley Rd
Gilford, NH
 
Winnipesaukee Yacht Club
(603) 293-9300
45 Dockham Shore Rd
Gilford, NH
 
Weirs Beach Water Slide
(603) 366-5161
RR 3
Laconia, NH
 
Gilford Yacht Club
(603) 293-8257
Wildwood Road Ext
Gilford, NH
 
Curves For Women
(603) 527-5898
143 Lake St
Laconia, NH
 
Gilford Hills Tennis and Fitness Club
(603) 293-7546
314 Old Lake Shore Rd
Gilford, NH
 
Curves For Women
(603) 528-0808
555 Main St
Laconia, NH
 
Curves Laconia NH
314 S. Main St.
Laconia, NH
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Galaxy Gym
(603) 524-0256
RR 3
Laconia, NH
 
Laconia Athletic & Swim Club
(603) 524-9252
827 N Main St
Laconia, NH
 
Data Provided by:

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition