Gyms Laconia NH

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Laconia Athletic & Swim Club
(603) 524-9252
827 N Main St
Laconia, NH
 
Teen Center
(603) 528-4048
306 Union Ave
Laconia, NH
 
Curves Laconia NH
314 S. Main St.
Laconia, NH
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Weirs Beach Water Slide
(603) 366-5161
RR 3
Laconia, NH
 
Jazzercise Laconia Community Center
(603) 253-4304
306 Union Ave.
Laconia, NH
Programs & Services
Jazzercise

Data Provided by:
Winnipesaukee Yacht Club
(603) 293-9300
45 Dockham Shore Rd
Gilford, NH
 
Gilford Hills Tennis and Fitness Club
(603) 293-7546
314 Old Lake Shore Rd
Gilford, NH
 
Leavitt Park Club House
(603) 524-1886
Elm
Laconia, NH
 
Laconia Little League
(603) 528-2933
915 N Main St
Laconia, NH
 
Laconia Rod and Gun Club
(603) 524-9824
358 S Main St
Laconia, NH
 
Data Provided by:

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition